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Fitness

5 Tips for Training for Your First 5k at MVP Sports Clubs

Race season is right around the corner! If you’re training for your first 5k or you want to try a half marathon it’s time to start scheduling your running plan. I just signed up for theย Fifth Third River Bank Runย (I’m doing the 5k) so I’m sharing 5 helpful tips for training at MVP Sports Clubs. Good luck and have fun! 1. Try the Run Strong Class at MVP Metro If you’re training for your first race the Run Strong Class…

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Working at MVP- Workspace
Fitness

Working & Working Out at MVP Sportsplex

Did you know you can also “work” before or after your workout at MVP? Work-Space by MVP is available to All-Star members Monday-Friday from 8 AM – 5 PM so you can get your work done while you workout…