5 Tips for Training for Your First 5k at MVP Sports Clubs

Race season is right around the corner! If you’re training for your first 5k or you want to try a half marathon it’s time to start scheduling your running plan. I just signed up for the Fifth Third River Bank Run (I’m doing the 5k) so I’m sharing 5 helpful tips for training at MVP Sports Clubs. Good luck and have fun! 1. Try the Run Strong Class at MVP Metro If you’re training for your first race the Run Strong Class…

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My Top 5 Picks for Spring from Lee & Birch

Ready to ditch the down jackets and gloves? Umm yes please. I love spring fashion for a breath of fresh air to my wardrobe with brighter colors, lighter layers and fun accessories. If you’re looking to update your wardrobe…

Working at MVP- Workspace

Working & Working Out at MVP Sportsplex

Did you know you can also “work” before or after your workout at MVP? Work-Space by MVP is available to All-Star members Monday-Friday from 8 AM – 5 PM so you can get your work done while you workout…